Striving
for that perfect body? With new year resolutions abounding, many of us have
jumped on the weight-loss bandwagon. Most of us won’t stick to it, but many of
us will learn a new lifestyle that proves powerful in our physical bodies. I
hope to be one of them.
But
even those of us not working toward the perfect body, most of us would like a
great body. And those of us not willing to put in the hours at the gym, at
least want a healthy body. Our health is to be treasured, but so often we fail
to take care of ourselves when we’re young, living to regret it as we get
older, feeling trapped in the bad habits we’ve accumulated.
There
is help out there if we seek it. But all the help in the world won’t help if we
don’t implement it.
Often
times we neglect the spiritual aspects of our life far worse than even our
bodies. But just as often, we think it shows more on the outside, because
people can see the shape we’ve allowed our bodies to get into.
Do
we seriously think they can’t see the mess we’ve gotten ourselves into
spiritually just as easily?
I
think that’s called denial; and that’s a river we’ve all floundered around in
at one point or another in our lives. Whether it was over how we were raising
our children or the relationships we were avoiding or the success we were
running from or the inches being added daily to our waist – to the emptiness
that fills our souls because our spirit is hungry.
Why
do we deny our spirit the nourishment it needs? I suspect for the same reasons
we don’t take adequate care of our bodies or our relationships.
Denying
there’s a problem goes a long way. The scary part is that so much of the time,
we don’t recognize the denial; we don’t believe (at least on a conscious level)
that we’re doing anything wrong.
This
year, launch: Self-discovery! Look inside and discovery what’s hurting, what’s
lacking and find the strength to overcome. It’s all in there, because God made
us to flourish and rebuild the broken places; He made us to reflect His glory,
and we don’t do that as well when we’re in denial.
“For
where your treasure is, there will your heart be also.” – Matthew 6:21, Luke
12:34 (KJV)
“For
if our heart condemn us, God is greater than our heart, and knows all things.” –
1 John 3:20 (KJV)
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