(loddymicucci.com) |
I
use the term ‘mantra’ lightly, as it’s not necessarily a prayer or incantation
I refer to, but the definition that says it’s is simply an often repeated word
or phrase.
To
me, your mantra is the word or phrase your mind plays back to you regularly.
For example, one might hear her own voice daily declaring, “I’m so fat, I’ll
never lose this weight….” Or, one might hear her inner voice telling her
something like, “I’m powerful, positive, healthy and strong!”
Which
voice is likely to empower you and help you to get the most out of your day?
Which is likely to take you in the right direction?
We
may
think we have a positive mantra because we want to be a positive
person. But, if things aren’t going as we want them to, or if people are less
than enthusiastic about hanging out with us, maybe we’d better take a closer
listen to what we tell ourselves every day.
(examinedexistence.com) |
Admittedly,
it can be hard to make a positive profession about our weight when our jeans
get tighter every time we put them on. When everything around us seems to be
going wrong, it’s not always easy to declare, in a whisper, that we are
successful, happy people.
We
too often tend to look at our circumstances, and then – access the situation.
Our attitude can change our situations!
No
one else knows your secret thoughts, your hidden fears. Well, accept God
Himself. We can become masters of deceit when we don’t want the people around
us to know how we feel or what we’re thinking.
Never
really thought of yourself as deceitful? Me neither. But, who are we deceiving
more, those who surround us, who love us – or ourselves?
(silvieandmaryl.com) |
Walk
past a picture window and glance at your reflection. What’s your immediate
response? Yes, the one that flashes through your mind before you clean it up to
tell me about it.
Granted,
if your physique isn’t something you struggle with, that might be a bad
example.
Maybe
you view the people around you as more powerful than yourself. Maybe you’re
intimidated by them. When the man from the next office over strides by with his
shoulders back like he owns the world, does that bother you?
Or
maybe, you think you’re better than him. Maybe your ego shouts over any voices
of intimidation.
(linkedin.com) |
Okay,
so maybe I’m coming up with bad examples. What comes to your mind?
Where
is it hard to say something nice about yourself? Where do you find it hardest
to take compliments? Where is it most difficult to believe what God says about
you?
It
just could
be that the soundtrack playing your mantra has become so familiar to you, that
you don’t consciously hear it anymore. But, it’s still feeding you a lie. And
the part of you that’s being fed that lie is the part of you you’re least
comfortable with, it may even embarrass you.
So,
take a minute to listen. Hear what you say to yourself every day. The best
place to listen is in front of a mirror. Write it down. Is it good? Is it
something you’d proudly share with others?
Within
the secrets of successful people is tucked away a precious nugget that says
they can be who they want to be, because they already see themselves that way.
If
I see myself as fat and lazy, I’m probably not going to find it easy to live
the life of a healthy, productive woman. Logical. But, we take our thoughts for
granted. Only we can change them, and it’s our choice to do so or not.
Where
will you start making changes today? That mantra won’t magically change
overnight. You’ll have to work at it. You’ve lived with it for how long now?
But,
let the changes begin right now!
You
might know what Jeremiah 29:11 says. You might know that God has good thoughts
of you; good plans for you. But, do you tie His hands with your own unbelief?
Do you sabotage His plans with your negative mantras and insecurities?
Whether
it seems easy to do or not, - trust Him.
(familytreecounseling.com) |
“How precious also are they thoughts
unto me, O God! How great is the sum of them! If I should count them, they are
more in number than the sand…” – Psalm 139:17 – 18 (KJV)
“For I know the thoughts that I think
toward you, saith the LORD, thoughts of peace and not of evil, to give you an
expected end.” – Jeremiah 29:11 (KJV)
“For I know the plans I have for you,”
declares the LORD, “plans to prosper you and not to harm you, plans to give you
hope and a future.” – Jeremiah 29:11 (NIV)
Wow, I really need to incorporate this into my thought process.
ReplyDelete:D Thank you for everything you pour into me, Loretta!
DeleteGreat job Helen! I needed it!
ReplyDeleteGreat job Helen! I needed it!
ReplyDeleteThank you, Terry. I was talking to myself more than anyone! I need this reminder a lot. Thank you for taking the time to read (and comment on) my blog posts! You're amazing!
Delete