(painting by Sarah Boardman)
Various
topics can bring feelings of sorrow or sadness, just as some can bring feelings
of joy and anticipation. But, what about when you can’t put your finger on what
you’re feeling – or what brought those feelings on in the first place?
Today
I looked at an internet piece on emotional eating, it was aimed at readers that
may be eating for emotional reasons, not simply because they’re hungry.
Let’s
face it, we eat for lots of reasons. There’s an old saying that goes: We are Americans;
we eat when we’re not hungry, we drink when we’re not thirsty and we spend
money we don’t have. It’s not really a saying that we, as Americans want to
aspire to, but, too often, true.
Sometimes
we eat because we’re sad. Sometimes because we’re celebrating, sometimes simply
because the food is in front of us and we mindlessly put it into our mouths.
And
if that wasn’t bad enough, most of the time the things we consume are a
conglomeration of toxins we poison ourselves with; not really even food at all.
That
brings us around to a topic that should make us sad and even angry.
If
we stop and ask ourselves right now, knowing no one but God can hear our
thoughts and answers: What emotions am I feeling right now? What answers will
we list?
Then
if ask why we’re feeling this way? How do we explain ourselves?
Some
of us don’t resort to eating, we resort to shopping, or overworking ourselves,
or we become addicted to working out, or we gamble or get drunk as often as we
can. Why? An attempt to avoid facing something about our lives or ourselves that
makes us ache?
What
could be so bad about us, or about our lives that we can’t face it? In light of
the fact that we’re not facing it alone, but with Almighty God – and all the
resources of heaven, shouldn’t it be easier to look in the mirror and see our
whole selves? If there’s a change we can make, why not make it instead of
running from the reality of the need and hiding behind food or other
addictions?
Ponder
this with me, if you would. Give me your input, offer up some insight that
might help us all. I'm looking for your comments and suggestions. I hope one of my next posts will shed some light on the subject with a mixture of your thoughts and mine.
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James 1:22-24 Do not merely listen to
the word, and so deceive yourselves. Do what it says. Anyone who listens to the word but does not do what it says is like someone who looks in a mirror and, after looking at himself, goes away and immediately forgets what he looks like. (NIV)
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